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Are facing with substance abuse, please know that help is available.
It can feel difficult to face addiction alone. Your feelings are valid, and there's absolutely no shame in seeking support. Know that you don't have to go through this struggle by yourself. There are supportive resources and people who can offer a hand.
Start by talking to a family member, your doctor, or a rehabilitation center. These are just the first steps on the path to recovery. Remember, recovery is a journey and with the right support, you can overcome this.
Seeking Help for Mental Health and Substance Use Issues
If you or someone you know is struggling with mental health or substance use disorders, please remember that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 service delivering support and resources for individuals and their support systems. You can reach the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to explore additional options.
Connecting In a difficult moment
If you're facing a challenging time, know that you're not alone. Crisis Text Line is here to offer free, 24/7 assistance via text message. Just send a text to 741741, and a trained volunteer will be there to listen. They'll listen to you as you navigate across these challenges.
- Don't hesitate| Crisis Text Line is here for you.
- Your well-being matters.
- {Text HOME to 741741|Send HOME to 741741|Type HOME to 741741| Connect with a trained crisis counselor right away.|
Focus on your overall health.
It's essential to make time for things that bring you joy. Don't pushing aside your well-being. By investing in your well-being, you'll be better equipped to {handlechallenges and live a fulfilling life.